Jane is a graduate of the Connecticut School of Yoga, where she completed her 200-hour Yoga Teacher Training certification. She is a Registered Yoga Teacher with the Yoga Alliance. She devoted a year to studying yoga in a search to become more grounded and live more authentically, and ended up discovering the endless benefits that yoga has to offer.  Jane's training in Hatha Vinyasa yoga & meditation techniques combined with her extensive dance background creates a unique style of teaching that leaves Jane's students feeling challenged, empowered, and clear-minded. Her classes focus on finding smooth transitions through movement, lengthening the spine, and grounding one’s self.


"Do not aim low - you will miss the mark. Aim high; and you will be on the threshold of bliss."

- B.K.S. Iyengar


CLASS SCHEDULE:

TUESDAY, THURSDAY + FRIDAY

9:30AM - 10:45AM // VASU VINYASA

VASU Studio -  Hartford, CT

*PRIVATE LESSONS AVAILABLE UPON REQUEST