Jane is a graduate of the Connecticut School of Yoga, where she completed her 200-hour Yoga Teacher Training certification. She is a Registered Yoga Teacher with the Yoga Alliance. She devoted a year to studying yoga in a search to become more grounded and live more authentically, and ended up discovering the endless benefits that yoga has to offer. Jane's training in Hatha Vinyasa yoga & meditation techniques combined with her extensive dance background creates a unique style of teaching that leaves Jane's students feeling challenged, empowered, and clear-minded. Her classes focus on finding smooth transitions through movement, lengthening the spine, and grounding one’s self.
"Do not aim low - you will miss the mark. Aim high; and you will be on the threshold of bliss."
- B.K.S. Iyengar
TUESDAY, THURSDAY + FRIDAY
9:30AM - 10:45AM // VASU VINYASA
VASU Studio - Hartford, CT
*PRIVATE LESSONS AVAILABLE UPON REQUEST